Is a dynamic and interactive program geared toward all women, with a particular focus on high school and college aged girls. This 3-hour program is an excellent way to prepare you or someone you know with confidence-building, practical skills to raise awareness and avoid dangerous situations while learning practical self-defense skills. The program is fast-paced, engaging and easy to follow, no matter age, size or ability. We put the fun in learning!
Learn to get your 'A' game on. The more prepared you are, the less likely you are to need it. When you can recognize and know how to respond effectively to potentially dangerous situations, you are more confident in your everyday activities making you less likely to become a target. (75 - 90 minutes)
Benefits of Empower the Girls Training:
~ Boost your confidence
~ Increase your awareness
~ Enhance overall safety
~ Greater peace of mind
~ Heightened ability to protect yourself
~ Improve safety skills and everyday habits
Organize a private group session or book a small/large group presentation.
Contact us at 954-255-6300 or firstname.lastname@example.org.